| Moving Time: |
1:38:46 |
| Distance: |
20.23 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
206 wZ3
3.07 w/kg
|
| Max Power: |
680 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.87 |
| TSS: |
125 |
| Heart Rate: |
138 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,362 kcal |
