| Moving Time: |
0:46:19 |
| Distance: |
16.39 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
576.23 m / 0.00 m |
| Power: |
243 wZ4
3.24 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.99 |
| TSS: |
75 |
| Heart Rate: |
174 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
753 kcal |