| Moving Time: |
1:15:12 |
| Distance: |
28.18 km |
| Speed: |
22.48 km/h |
| Ele Gain / Loss: |
1013.15 m / 1072.23 m |
| Power: |
251 wZ3
3.07 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.88 |
| TSS: |
96 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,264 kcal |
