Moving Time: 0:48:53
Distance: 15.65 km
Speed: 19.20 km/h
Ele Gain / Loss: 519.72 m / 109.23 m
Power: 191 wZ2 2.81 w/kg
Max Power: 451 w
Norm. Power: 205 wZ2
Intensity: 0.72
TSS: 42
Heart Rate: 133 bpm
Max HR: 160 bpm
Efficiency: 1.54 w/bpm
Cadence: 77 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution