| Moving Time: |
1:31:31 |
| Distance: |
42.52 km |
| Speed: |
27.87 km/h |
| Ele Gain / Loss: |
393.16 m / 374.03 m |
| Power: |
168 wZ3
2.43 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.88 |
| TSS: |
117 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,029 kcal |
