Moving Time: 0:55:39
Distance: 13.64 km
Speed: 14.70 km/h
Ele Gain / Loss: 771.22 m / 51.79 m
Power: 240 wZ3 3.04 w/kg
Max Power: 287 w
Norm. Power: 241 wZ3
Intensity: 0.82
TSS: 62
Heart Rate: 156 bpm
Max HR: 171 bpm
Efficiency: 1.54 w/bpm
Cadence: 75 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 894 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution