Moving Time: 1:02:36
Distance: 34.61 km
Speed: 33.17 km/h
Ele Gain / Loss: 54.33 m / 514.09 m
Power: 123 wZ1 1.68 w/kg
Max Power: 271 w
Norm. Power: 131 wZ2
Intensity: 0.55
TSS: 32
Heart Rate: 115 bpm
Max HR: 143 bpm
Efficiency: 1.14 w/bpm
Decoupling: -20.3%good
Cadence: 66 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 515 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution