Moving Time: 1:07:00
Distance: 33.73 km
Speed: 30.21 km/h
Ele Gain / Loss: 234.67 m / 194.03 m
Power: 188 wZ3 2.51 w/kg
Max Power: 434 w
Norm. Power: 193 wZ4
Intensity: 0.90
TSS: 91
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 843 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution