| Moving Time: |
1:25:29 |
| Distance: |
46.74 km |
| Speed: |
32.80 km/h |
| Ele Gain / Loss: |
154.59 m / 642.11 m |
| Power: |
140 wZ1
2.03 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.61 |
| TSS: |
52 |
| Heart Rate: |
108 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
94 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
801 kcal |