| Moving Time: |
2:47:22 |
| Distance: |
68.37 km |
| Speed: |
24.51 km/h |
| Ele Gain / Loss: |
1006.89 m / 1003.13 m |
| Power: |
140 wZ3
2.55 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.81 |
| TSS: |
184 |
| Heart Rate: |
166 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,569 kcal |