| Moving Time: |
1:27:48 |
| Distance: |
48.63 km |
| Speed: |
33.23 km/h |
| Ele Gain / Loss: |
491.22 m / 596.26 m |
| Power: |
230 wZ2
2.95 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.73 |
| TSS: |
77 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,352 kcal |
