Moving Time: 1:00:15
Distance: 16.91 km
Speed: 16.84 km/h
Ele Gain / Loss: 850.18 m / 152.50 m
Power: 204 wZ4 3.24 w/kg
Max Power: 400 w
Norm. Power: 206 wZ4
Intensity: 0.96
TSS: 93
Heart Rate: 147 bpm
Max HR: 173 bpm
Efficiency: 1.40 w/bpm
Cadence: 81 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution