| Moving Time: |
1:12:27 |
| Distance: |
15.93 km |
| Speed: |
13.20 km/h |
| Ele Gain / Loss: |
1131.99 m / 37.34 m |
| Power: |
236 wZ3
3.15 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.90 |
| TSS: |
98 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,145 kcal |
