| Moving Time: |
1:02:28 |
| Distance: |
34.04 km |
| Speed: |
32.69 km/h |
| Ele Gain / Loss: |
105.54 m / 533.76 m |
| Power: |
130 wZ3
1.6 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
543 kcal |
