| Moving Time: |
1:26:06 |
| Distance: |
16.39 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
576.21 m / 116.07 m |
| Power: |
137 wZ3
1.47 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
0.92 |
| TSS: |
121 |
| Heart Rate: |
166 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
48 rpm |
| Max Cad: |
235 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
790 kcal |
