| Moving Time: |
0:29:53 |
| Distance: |
14.77 km |
| Speed: |
29.65 km/h |
| Ele Gain / Loss: |
183.27 m / 153.76 m |
| Power: |
223 wZ4
2.45 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
233 wZ5
|
| Intensity: |
1.06 |
| TSS: |
56 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
446 kcal |