| Moving Time: |
0:46:27 |
| Distance: |
18.80 km |
| Speed: |
24.29 km/h |
| Ele Gain / Loss: |
301.16 m / 239.39 m |
| Power: |
162 wZ3
1.91 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.94 |
| TSS: |
68 |
| Heart Rate: |
143 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
504 kcal |
