Moving Time: 3:16:51
Distance: 64.20 km
Speed: 19.57 km/h
Ele Gain / Loss: 2641.20 m / 681.15 m
Power: 233 wZ3 3.11 w/kg
Max Power: 399 w
Norm. Power: 242 wZ3
Intensity: 0.86
TSS: 245
Cadence: 67 rpm
Max Cad: 172 rpm
Pedalling: 99.3% of the ride
Avg Torque: 34.4 Nm
Calories: 3,072 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution