| Moving Time: |
1:26:09 |
| Distance: |
46.99 km |
| Speed: |
32.72 km/h |
| Ele Gain / Loss: |
228.56 m / 538.58 m |
| Power: |
181 wZ2
1.69 w/kg
|
| Max Power: |
617 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.76 |
| TSS: |
82 |
| Heart Rate: |
126 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-12.5%good
|
| Cadence: |
100 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,044 kcal |
