| Moving Time: |
0:58:12 |
| Distance: |
21.51 km |
| Speed: |
22.17 km/h |
| Ele Gain / Loss: |
433.28 m / 140.26 m |
| Power: |
166 wZ3
2.21 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.87 |
| TSS: |
73 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
647 kcal |