Moving Time: 0:28:07
Distance: 11.56 km
Speed: 24.66 km/h
Ele Gain / Loss: 80.11 m / 45.87 m
Power: 130 wZ2 1.91 w/kg
Max Power: 256 w
Norm. Power: 135 wZ2
Intensity: 0.59
TSS: 16
Heart Rate: 145 bpm
Max HR: 165 bpm
Efficiency: 0.93 w/bpm
Cadence: 72 rpm
Max Cad: 89 rpm
Pedalling: 98.2% of the ride
Avg Torque: 17.9 Nm
Calories: 244 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution