| Moving Time: |
1:19:33 |
| Distance: |
14.96 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
1220.05 m / 0.00 m |
| Power: |
223 wZ4
3.03 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
1.00 |
| TSS: |
134 |
| Heart Rate: |
154 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,188 kcal |
