| Moving Time: |
1:09:47 |
| Distance: |
13.07 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
1315.66 m / 28.02 m |
| Power: |
265 wZ2
3.68 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.76 |
| TSS: |
67 |
| Heart Rate: |
167 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
1,238 kcal |