Moving Time: 0:46:07
Distance: 22.50 km
Speed: 29.27 km/h
Ele Gain / Loss: 325.88 m / 371.67 m
Power: 205 wZ3 2.73 w/kg
Max Power: 543 w
Norm. Power: 226 wZ3
Intensity: 0.88
TSS: 60
Cadence: 93 rpm
Max Cad: 133 rpm
Pedalling: 98.9% of the ride
Avg Torque: 22.1 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution