Moving Time: 0:50:37
Distance: 34.81 km
Speed: 41.26 km/h
Ele Gain / Loss: 28.42 m / 1217.18 m
Power: 137 wZ4 2.04 w/kg
Max Power: 285 w
Norm. Power: 142 wZ4
Intensity: 0.94
TSS: 75
Heart Rate: 101 bpm
Max HR: 110 bpm
Efficiency: 1.41 w/bpm
Cadence: 82 rpm
Max Cad: 131 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.5 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution