| Moving Time: |
3:12:14 |
| Distance: |
64.20 km |
| Speed: |
20.04 km/h |
| Ele Gain / Loss: |
2641.16 m / 681.11 m |
| Power: |
267 wZ3
3.22 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.87 |
| TSS: |
244 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
3,437 kcal |
