| Moving Time: |
2:21:27 |
| Distance: |
50.20 km |
| Speed: |
21.29 km/h |
| Ele Gain / Loss: |
1049.53 m / 762.59 m |
| Power: |
157 wZ2
2.31 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.62 |
| TSS: |
92 |
| Heart Rate: |
131 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
18.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,487 kcal |