| Moving Time: |
1:25:50 |
| Distance: |
42.52 km |
| Speed: |
29.72 km/h |
| Ele Gain / Loss: |
393.16 m / 374.03 m |
| Power: |
207 wZ3
2.3 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.87 |
| TSS: |
108 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
225 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,190 kcal |
