| Moving Time: |
1:40:25 |
| Distance: |
47.00 km |
| Speed: |
28.08 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
194 wZ2
2.55 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.68 |
| TSS: |
77 |
| Heart Rate: |
167 bpm |
| Max HR: |
200 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,304 kcal |
