| Moving Time: |
2:55:43 |
| Distance: |
68.37 km |
| Speed: |
23.35 km/h |
| Ele Gain / Loss: |
1006.89 m / 1003.13 m |
| Power: |
129 wZ3
2.11 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.85 |
| TSS: |
213 |
| Heart Rate: |
151 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
61 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,518 kcal |
