Moving Time: 1:02:54
Distance: 38.43 km
Speed: 36.66 km/h
Ele Gain / Loss: 452.33 m / 1105.86 m
Power: 268 wZ3 3.15 w/kg
Max Power: 616 w
Norm. Power: 276 wZ3
Intensity: 0.90
TSS: 85
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.88 w/bpm
Decoupling: 14.3%poor
Cadence: 74 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 1,129 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution