Moving Time: 0:28:59
Distance: 11.99 km
Speed: 24.83 km/h
Ele Gain / Loss: 98.47 m / 101.72 m
Power: 117 wZ2 1.56 w/kg
Max Power: 246 w
Norm. Power: 134 wZ2
Intensity: 0.73
TSS: 26
Heart Rate: 126 bpm
Max HR: 153 bpm
Efficiency: 1.06 w/bpm
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 95.9% of the ride
Avg Torque: 14.5 Nm
Calories: 227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution