| Moving Time: |
1:11:23 |
| Distance: |
31.88 km |
| Speed: |
26.80 km/h |
| Ele Gain / Loss: |
497.01 m / 455.11 m |
| Power: |
226 wZ3
2.26 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.81 |
| TSS: |
78 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,080 kcal |
