| Moving Time: |
0:53:42 |
| Distance: |
21.51 km |
| Speed: |
24.03 km/h |
| Ele Gain / Loss: |
433.27 m / 140.24 m |
| Power: |
202 wZ3
2.59 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.91 |
| TSS: |
74 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
726 kcal |
