| Moving Time: |
1:16:41 |
| Distance: |
11.95 km |
| Speed: |
9.35 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
119 wZ4
1.92 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
124 wZ4
|
| Intensity: |
1.02 |
| TSS: |
132 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.76 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
611 kcal |
