| Moving Time: |
2:26:27 |
| Distance: |
68.37 km |
| Speed: |
28.01 km/h |
| Ele Gain / Loss: |
1006.85 m / 1003.10 m |
| Power: |
195 wZ3
2.83 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.92 |
| TSS: |
206 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,912 kcal |