| Moving Time: |
2:41:30 |
| Distance: |
68.37 km |
| Speed: |
25.40 km/h |
| Ele Gain / Loss: |
1006.87 m / 1003.12 m |
| Power: |
146 wZ3
2.52 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.83 |
| TSS: |
185 |
| Heart Rate: |
169 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,579 kcal |
