| Moving Time: |
2:30:46 |
| Distance: |
68.37 km |
| Speed: |
27.21 km/h |
| Ele Gain / Loss: |
1006.85 m / 1003.10 m |
| Power: |
169 wZ3
2.91 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.94 |
| TSS: |
223 |
| Heart Rate: |
166 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,706 kcal |
