| Moving Time: |
2:30:06 |
| Distance: |
68.37 km |
| Speed: |
27.33 km/h |
| Ele Gain / Loss: |
1006.86 m / 1003.10 m |
| Power: |
177 wZ3
2.95 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.91 |
| TSS: |
207 |
| Heart Rate: |
175 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,779 kcal |
