| Moving Time: |
3:43:40 |
| Distance: |
52.90 km |
| Speed: |
14.19 km/h |
| Ele Gain / Loss: |
1852.05 m / 1131.51 m |
| Power: |
143 wZ2
1.77 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.71 |
| TSS: |
188 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
2,142 kcal |
