Moving Time: 0:35:22
Distance: 27.77 km
Speed: 47.11 km/h
Ele Gain / Loss: 7.16 m / 1373.32 m
Power: 127 wZ3 1.98 w/kg
Max Power: 188 w
Norm. Power: 129 wZ3
Intensity: 0.78
TSS: 36
Heart Rate: 164 bpm
Max HR: 184 bpm
Efficiency: 0.79 w/bpm
Cadence: 89 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.9 Nm
Calories: 300 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution