Moving Time: 1:09:50
Distance: 15.08 km
Speed: 12.95 km/h
Ele Gain / Loss: 671.13 m / 11.69 m
Power: 154 wZ2 2.05 w/kg
Max Power: 326 w
Norm. Power: 158 wZ2
Intensity: 0.73
TSS: 62
Heart Rate: 152 bpm
Max HR: 170 bpm
Efficiency: 1.04 w/bpm
Decoupling: 4.8%good
Cadence: 65 rpm
Max Cad: 97 rpm
Pedalling: 98.9% of the ride
Avg Torque: 23.0 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution