| Moving Time: |
1:52:28 |
| Distance: |
23.47 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.57 m |
| Power: |
222 wZ3
2.96 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.85 |
| TSS: |
136 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,672 kcal |
