| Moving Time: |
1:28:47 |
| Distance: |
17.32 km |
| Speed: |
11.70 km/h |
| Ele Gain / Loss: |
930.49 m / 84.48 m |
| Power: |
221 wZ3
2.07 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.82 |
| TSS: |
99 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,314 kcal |
