| Moving Time: |
1:16:17 |
| Distance: |
13.60 km |
| Speed: |
10.70 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
174 wZ2
2.18 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.71 |
| TSS: |
63 |
| Heart Rate: |
114 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
889 kcal |
