| Moving Time: |
0:30:21 |
| Distance: |
7.87 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
408.09 m / 88.53 m |
| Power: |
166 wZ3
3.13 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.79 |
| TSS: |
31 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.10 w/bpm |
| Calories: |
337 kcal |
