Moving Time: 0:24:17
Distance: 13.76 km
Speed: 33.99 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 184 wZ2 2.45 w/kg
Max Power: 378 w
Norm. Power: 200 wZ3
Intensity: 0.77
TSS: 24
Heart Rate: 145 bpm
Max HR: 173 bpm
Efficiency: 1.38 w/bpm
Cadence: 86 rpm
Max Cad: 126 rpm
Pedalling: 99.5% of the ride
Avg Torque: 21.0 Nm
Calories: 299 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution