Moving Time: 1:01:10
Distance: 27.37 km
Speed: 26.84 km/h
Ele Gain / Loss: 82.69 m / 82.72 m
Power: 127 wZ3 1.49 w/kg
Max Power: 340 w
Norm. Power: 136 wZ3
Intensity: 0.87
TSS: 77
Heart Rate: 129 bpm
Max HR: 151 bpm
Efficiency: 1.05 w/bpm
Decoupling: 9.7%moderate
Cadence: 82 rpm
Max Cad: 117 rpm
Pedalling: 96.6% of the ride
Avg Torque: 15.4 Nm
Calories: 520 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution