| Moving Time: |
1:45:29 |
| Distance: |
18.46 km |
| Speed: |
10.50 km/h |
| Ele Gain / Loss: |
633.23 m / 91.06 m |
| Power: |
124 wZ3
1.33 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.83 |
| TSS: |
120 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
42 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
876 kcal |
