| Moving Time: |
0:52:29 |
| Distance: |
17.81 km |
| Speed: |
20.36 km/h |
| Ele Gain / Loss: |
414.70 m / 196.64 m |
| Power: |
166 wZ3
2.52 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.89 |
| TSS: |
69 |
| Heart Rate: |
153 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
583 kcal |
